Music for your Saturday - Dieupart
A little dance number we call the Sarabande from Charles Dieupart. Performed by
Il Giardino Armonico. There's the jerk, the lawnmower and the sprinkler but the sarabande is about to really take off. I believe it qualifies as aerobic exercise. Perhaps mix it in with you spinning tape? It definitely is going onto my Bold 2012 Playlist. And this is how we do it:
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